Grasshopper

Yield: 1 1/2 cups (360 ml)

1 tablespoon white creme de cocoa

1 tablespoon green creme de menthe

1/2 cup (120 g) vanilla nonfat yogurt or ice cream

1/3 cup (80 ml) lowfat milk

1/4 cup (60 ml) ice cubes

1. Place all ingredients into the Vitamix container in the order listed and secure lid. 

2. Select Variable 1. 

3. Turn machine on and quickly increase speed to Variable 10, then to High. 

4. Blend for 30 seconds or until smooth. Serve immediately.

Calories 168 Serving Size 1 cup