Monday, July 11, 2011

Montel's Green Smoothie

Yield: 4 servings

2 bananas, peeled
3 oranges, peeled, quartered
1 head romaine lettuce
4 cups (960 ml) cold water

1. Place all ingredients into the Vitamix container in the order listed and secure lid. 
2. Select Variable 1. 
3. Turn machine on and quickly increase speed to Variable 10, then to High. 
4. Blend for 1 minute or until desired consistency is reached. Serve immediately.

Calories 78

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