Yield: 1 cup (240 ml)
1/4 cup (40 g) green grapes
1/4 cup (38 g) pineapple
1/2 cup (240 ml) ice cubes
1. Place all ingredients into the Vitamix container and secure lid.
2. Select Variable 1.
3. Turn machine on quickly increase to Variable 10, then to High.
4. Blend for 30 seconds or until desired consistency is reached. Serve immediately.
Calories 46 Serving Size 1 cup
No comments:
Post a Comment