1 cup is 1 point on the old Weight Watchers system
1 lb lean ground turkey
1 onion diced
1 15 oz kidney bean (drain)
1 15 oz refried beans
1 15 oz spicy chili bean (drain)
1 15 oz corn (drain)
1 15 oz diced tomatoes
1 15 oz tomato sauce
1 c water
1 (4 oz) green chilis
1 pkg taco mix
1 pkg hidden valley ranch
hot sauce to taste
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